
Classes

Prop Pilates
Come fire up your mat pilates practice with props! From balls to bands, trx straps, and more! This class will spice things up and leave you feeling the burn!
Series hosted by Summerland Recreation:
Mondays
4:00 - 4:55 pm

Equipment Classes
There is nothing more motivating than being in a group of people all working hard! Join any of the weekly classes and gain an awesome community of like-minded movers, and a sense of strength, mobility, energy, and greatness.
All group classes can be on ANY piece of equipment or use any props!

Fusion Bootcamp
In this class, you will use props and your own body’s resistance to build your strength, stamina, and flexibility. This class is meant to get your heart rate up while combining lengthening and strengthening for a full-body workout, then cool you down with deep stretches to balance and center your mind and body.
Series hosted by Summerland Recreation:
Mondays
5:00 - 5:55 pm

Classical Mat Pilates
Start you morning off feeling STRONG and ENERGIZED with this early morning mat session combining traditional strength work, hints of barre, and of course, mat pilates.
Series hosted by Summerland Recreation:
Mondays
6:30 - 7:25 am

Suspension HIIT
Get ready for the ultimate fat-burning and body sculpting class! Have fun and watch your heart rate soar, with a dynamic blend of total body suspension training and intense cardio. This high-intensity, interval training style class will fly by as you alternate between all out-work efforts and brief recovery periods designed to push you to your limit for maximum results!
Series hosted by Summerland Recreation:
Mondays
6:00 - 6:55 pm


Series and Events
Come join us for more fun inside and outside the studio!
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