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Trikonasana

Classes

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Pilates

Private training

Get your workout personalized to you and your goals. This means faster results, bigger breakthroughs, and deeper connections.

Unlock your personal greatness now!

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Pilates Practice at the Studio
Pilates

Prop Pilates

Come fire up your mat pilates practice with props! From balls to bands, trx straps, and more! This class will spice things up and leave you feeling the burn!

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Series hosted by Summerland Recreation: 

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Mondays 

4:00 - 4:55 pm

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Book Now!
Pilates Class on Reformers
Pilates

Equipment Classes

There is nothing more motivating than being in a group of people all working hard! Join any of the weekly classes and gain an awesome community of like-minded movers, and a sense of strength, mobility, energy, and greatness.

All group classes can be on ANY piece of equipment or use any props! 

Book Now!
Fitness Class
Strength, Pilates, Yoga

Fusion Bootcamp

In this class, you will use props and your own body’s resistance to build your strength, stamina, and flexibility. This class is meant to get your heart rate up while combining lengthening and strengthening for a full-body workout, then cool you down with deep stretches to balance and center your mind and body.

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Series hosted by Summerland Recreation: 

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Mondays

5:00 - 5:55 pm

Pilates Practice at the Studio
Pilates

Classical Mat Pilates

Start you morning off feeling STRONG and ENERGIZED with this early morning mat session combining traditional strength work, hints of barre, and of course, mat pilates.

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Series hosted by Summerland Recreation: 

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Mondays 

6:30 - 7:25 am

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Book Now!
Image by Anastase Maragos
Cardio, Strength

Suspension HIIT

Get ready for the ultimate fat-burning and body sculpting class! Have fun and watch your heart rate soar, with a dynamic blend of total body suspension training and intense cardio. This high-intensity, interval training style class will fly by as you alternate between all out-work efforts and brief recovery periods designed to push you to your limit for maximum results!

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Series hosted by Summerland Recreation: 

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Mondays 

6:00 - 6:55 pm

Book Now!

New to Sunfit?

All new clients are asked to have 3 discounted private sessions or participate in an introductory series before becoming full-fledged members of the studio. This is to ensure that you can confidently walk into any class, use any piece of equipment, and set your goals with the Sunfit team so that we can help you crush them like the Pro you are!

Tropical Green Foliage
Tropical Green Foliage

Series and Events

Come join us for more fun inside and outside the studio!

Intro to Equipment Pilates series
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Current Sign up Dates
Summerland Mat and fitness Series
Monday: 6:30 am Pilates Strong (Mat pilates)
             4:00 pm Prop Pilates 
             5:00 pm Bootcamp
             6:00 pm Suspension HIIT
All Summerland Classes are hosted through the Summerland Recreation guide. For more information and to register, click the link below!
All Classes are open for drop-ins at $15 a class, so come try them out!
What Clients Say
I have always wanted to try Pilates and have heard such great things, and after meeting Katya I decided to actually do it!!! I am such a beginner but wow was it awesome!! Highly recommend to anyone!! I have a bad knee and arthritis on my right side of my body and it was great for me and Katya was great at making sure I was comfortable with all the moves. Thank you so much to Katya for everything!!

Get in Touch

Come on in and join our community of sun chasers!

Address: 3009 West Bench Drive, Penticton, BC V2A8Z8

 

13208 Kelly Ave, Summerland, BC V0H 1Z0

Email: sunfitstudio.summerland@gmail.com

Phone: (250) 488-9695

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