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Hello Movers and shakers! I hope you're all doing well and are staying safe. Today's video is on the Spine Corrector! One of my favorite pieces of equipment to give me the best all-around support and stretch! Fun fact, you can often find me handing out on the spine corrector while I'm studying or reading! DISCLAIMER: Pilates Ignited and Katya MacDonald strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Pilates ignited and Katya Macdonald from any and all claims or causes of action, known or unknown, arising out of Pilates ignited and Katya Macdonald negligence.

Part 2 of my Equestrian Video series! This is a workout that will challenge your balance, make you think about your balance point, and what you are doing while you're riding! It's time for us to get out of our horse's way and start working with them to accomplish great things! DISCLAIMER: Pilates Ignited and Katya MacDonald strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Pilates ignited and Katya Macdonald from any and all claims or causes of action, known or unknown, arising out of Pilates ignited and Katya Macdonald negligence.

Time to burn some serious calories and have a blast while doing it! This 15-minute PHIIT cardio session combines the best of pilates and cardio in a sweaty, fat flushing session! I hope you have a fantastic day and are left feeling energized and pumped after this awesome workout Connect with me! IG: @katya.macdonald FB: @pilates ignited Web: www.pilatesignited.com DISCLAIMER: Pilates Ignited and Katya MacDonald strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Pilates ignited and Katya Macdonald from any and all claims or causes of action, known or unknown, arising out of Pilates ignited and Katya Macdonald negligence. Music sourced from https://www.bensound.com/

Join me in this new year with a new set of videos! This combination of pilates and HIIT is the perfect way to develop your core strength and define your abs (along with a healthy diet of course!) Let's challenge your core with the tried and true pilates method and calorie-burning HIIT combination! Come move with me and start off this new year loving your body and enjoying movement! Connect with me! IG: @katya.macdonald FB: @pilates ignited Web: www.pilatesignited.com DISCLAIMER: Pilates Ignited and Katya MacDonald strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Pilates ignited and Katya Macdonald from any and all claims or causes of action, known or unknown, arising out of Pilates ignited and Katya Macdonald negligence. Music sourced from https://www.bensound.com/

I hope you are ready for an awesome spine corrector video! You have all be so awesome and supportive and I am SO grateful for each one of you! I was SOOOO excited to hear how many of you wanted more spine corrector videos and I am HERE for it. So I hope you're ready for not only some spine corrector videos but also some more equipment videos!!! Thank you again for your support and if you haven't make sure to leave a like, comment, and subscribe for more videos to help support free fitness for all! Connect with me! IG: @katya.macdonald FB: @pilates ignited Web: www.pilatesignited.com DISCLAIMER: Pilates Ignited and Katya MacDonald strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Pilates ignited and Katya Macdonald from any and all claims or causes of action, known or unknown, arising out of Pilates ignited and Katya Macdonald negligence. Music sourced from https://www.bensound.com/

It's leg day again! And this time it's happening on the Wunda chair! Time to feel the burn, work on stability, and play with some springs! The Wunda Chair is actually my favorite place to work my legs because it gives so much feedback and gets you working on one leg for an added stability workout! *** DISCLAIMER: Pilates Ignited and Katya MacDonald strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Pilates ignited and Katya Macdonald from any and all claims or causes of action, known or unknown, arising out of Pilates ignited and Katya Macdonald negligence.

I hope you are ready for an awesome spine corrector video! You have all be so awesome and supportive and I am SO grateful for each one of you! I was SOOOO excited to hear how many of you wanted more spine corrector videos and I am HERE for it. So I hope you're ready for not only some spine corrector videos but also some more equipment videos!!! Thank you again for your support and if you haven't make sure to leave a like, comment, and subscribe for more videos to help support free fitness for all! Connect with me! IG: @katya.macdonald FB: @pilates ignited Web: www.pilatesignited.com DISCLAIMER: Pilates Ignited and Katya MacDonald strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Pilates ignited and Katya Macdonald from any and all claims or causes of action, known or unknown, arising out of Pilates ignited and Katya Macdonald negligence. Music sourced from https://www.bensound.com/

Hello Everyone! Today we are going traditional with a beginner classical mat pilates workout. We will have a strong focus on breath, stability, and movement of course! This is a great intro to classical mat pilates or a nice change of pace from your advanced practice. I hope you love it as much as I do! Please LIKE, COMMENT, and SUBSCRIBE to see more awesome classical pilates and pilates-inspired workouts soon! DISCLAIMER: Pilates Ignited and Katya MacDonald strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Pilates ignited and Katya Macdonald from any and all claims or causes of action, known or unknown, arising out of Pilates ignited and Katya Macdonald negligence.

I hope you are ready for a super fun Rollback bar video! You have all be so awesome and supportive and I am SO grateful for each one of you! I was SOOOO excited to hear how many of you wanted more equipment videos and I am HERE for it. So I hope you're ready for some more equipment videos!!! Thank you again for your support and if you haven't make sure to leave a like, comment, and subscribe for more videos to help support free fitness for all! Connect with me! IG: @katya.macdonald FB: @pilates ignited Web: www.pilatesignited.com DISCLAIMER: Pilates Ignited and Katya MacDonald strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Pilates ignited and Katya Macdonald from any and all claims or causes of action, known or unknown, arising out of Pilates ignited and Katya Macdonald negligence. Music sourced from https://www.bensound.com/